I was incredibly shy as a child but I remember this day distinctly. I wanted the photographer to capture me doing something I loved to do. I was totally posing here! :D

These are notes I took from a seminar with the excellent coach Micheal Burt back in 2016.

Will you be the rock in the slingshot?🪨

Get grounded and receptive to clarity with these reflections.

Are You Tired of the Waiting Room?

5 + 5 = 10 min of transformation 💤💭

Are your goals setting you up for growth?

3 powerful questions to transform your results

Be Your Own Audience💥

How investing in yourself gets you out of groundhogs day

Create or Disintegrate.